Sometimes,we all have to feel

alone and frightened before

we can appreciate the life

that sunrrounds us.

Life changes as we grow.

And we must learn to accept this.

The more we learn,the more we grow.

Hurting,being scared

feeling alone,and crying

are part of the learning process:

understanding our feelings

makes life challenging

and rewarding.

Going through difficult times

makes you who you are.

You have taken one of

the most significant steps

you will ever have to.

Enter each new day

telling yourself that

you deserve to smile.

Enter each new day believing

that you can make

someone else smile inside

because you are a beautiful person.

Your kind of beauty is inside you,

and it fells the world

with your presence.

People can feel that.

Be happy;your whole life

is ahead of you.

It is your life.your chance

to be who and what you want to be.

Traci Sinclair-Dyer